You have been doing pretty well. You are on the right track — good job.

Maybe today feels different. Today, doing the right thing feels like a chore. You don't feel like doing it.

Who succeeds and who doesn't. Angela argues it's not the most capable, the smartest, most athletic, most connected, that accomplish their goals, but the ones who don't give up. She calls this grit.

In life, we can spend our energy protecting the past, holding on to everything we have acquired, or we can focus on going forward. I resolve to be grateful for the past and then release it.